Thursday, August 24, 2017

Kids Cook: Southwest Cheesy Chicken & Rice


Ok, I'm going to be honest up front and say that this is not a pretty dish. What it lacks in appearance though, it makes up for in taste. 

I mean, my pickiest child asked for 4 helpings of it. 

FOUR.

He said, "This is way better than I thought it was going to be!"

I think that was a compliment. Ha. 


Leighton had planned to assemble this in the crock pot the night before, but with all the extra responsibilities and craziness around here because of my injury, it completely slipped his (and my) mind when it came time to do it. We realized it the next morning. 

Oops, I'll have to grab something on my way home.

Nah, don't worry about it. The kids can handle it.

It is really cool having kids who can cook. Jake got the first few ingredients cooking in the crock pot before he headed outside to play with his friend, and the last few were taken care of just before we ate. 

The recipe calls for 4 cups of rice, but the typical directions for jasmine rice produces only 3 cups. I could have explained how to increase it, but for simplicity's sake, we kept it as is. You could use white, brown, or long grain rice, too. Anything would work in this. 

We garnished ours with sour cream, extra cheese, and crushed tortilla chips, but other southwest flavors would be good too, like green chilies, jalapeños, cilantro, guacamole, or a squirt of lime. 


The whole family liked this dish, and it's an easy one for the kiddos to make. Just don't wait until you sprain your ankle to have them make it for you, ha. 




Southwest Cheesy Chicken & Rice
Ingredients:
5 boneless skinless chicken breasts
1 can (14 oz) diced tomatoes, drained
1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn
8 oz Velveeta cheese, cut into 1/2-inch cubes
2 cups shredded cheddar cheese
4 cups cooked rice

Directions:
1. In a 6-quart crock pot, add chicken breasts, taco seasoning, tomatoes, black beans, and corn. Cover and cook on high for 2 hours or low for 5 hours.
2. Remove cooked chicken and cut into bit-size pieces.
3. Add Velveeta and cheddar cheeses to crock pot and cook on high for 15 minutes.
4. Stir crock pot to make sure cheeses have melted. Stir in chicken and rice. 


Recipe adapted.
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